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Showing posts with the label living food

Blushing Beets Salad

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Tasty living salad,  so colorful it was a feast before we even started to eat it and it tasted as good as it looked  Grated raw beets, red cabbage, carrot, some white cabbage and raisins but add your faves and a dressing - I used sesame oil and cider vinegar for this one and sprinkle seeds over like sunflower and toasted sesame seeds are great with it too.  I recommend a Mandoline vegetable shredder to quickly and evenly slice the veggies and get a plastic one with a V-Blade rather than an expensive stainless steel one and please use the handguard if you don't want some of your fingers added to the dish - then it wouldn't be truly vegetarian ! Get Your Mandoline Slicer here

Red Beets in the Sunset Salad

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Really getting into the raw foods this summer and doing lots of experimenting. Here's one that we found delectable - juicy, colorful and looked very different. How to:  2 small beetroot - grated  1 large carrot - grated 1 apple - grated 1/4 shredded cabbage  raisins sunflower seeds parsley pumpkin seeds  Mix all the ingredients together and dress with dash of Sesame Oil , olive oil and Balsamic Vinegar